Inside and Out Coaching
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Inside and Out Coaching
Inside and Out Coaching

 UNCOVER YOUR
Inner Happiness & Confidence
 Self-Talk
self-talk
 Self-Image
self-image
 Self-Discovery
self-discovery
 Self-Expression
self-expression

 ENHANCE YOUR
Outer Beauty & Success
 life/success coaching
life/success coaching
 advanced skin care
advanced skin care
 permanent cosmetics
permanent cosmetics

Begin Your Life Makeover
 
Light Bulb Moments
"Bite-Size" Wisdom, simple tips that become profound "ahas"

"What ever you're focused on expands and gets bigger...
...even if what you're focused on does not benefit you!"

Now days, most of you are pretty aware of the value of setting goals and saying your affirmations and have heard about or experienced the benefits from these wonderful practices. But have you ever wondered why you haven't been able to manifest everything that you've wanted? Have you wondered why you don't set goals more often and why you're not quite as consistent as you could be with your positive affirmations?

Most of the time, your behavior and results you've experienced have nothing to do with the external exercises you've done or haven't done; it is the internal thoughts and feelings that are the real drivers for your life. If you don't seem to be experiencing your life the way you want to and if you don't have the amount of business you want, or you feel stuck, it may be because of your current focus! Ask yourself, "what have I been focused on?"  "What ever you're focused on expands and gets bigger...even if what you're focused on does not benefit you!"

So, if it's more money you want, notice what your focus has been around money. Has your focus been around the lack of money, or business or has it been around all the money and business that is on it's way to you? Or, has it been a combination of them both? Whatever your underlying focus has been, it doesn't matter because the good news is, once you have the awareness that what you've been focusing on, or the way you've been focusing on "it" is not moving you towards the things you want, you can begin to shift out of it!

Walking Your Self-Talk
  • Begin to talk to yourself (your inner coach); it’s insane if you don’t!
  • Pay attention to what has your attention
  • What have you been focusing on? Constantly ask yourself, "Do I want this "thing" that has my attention, to grow and get bigger?"
  • Make sure what ever has your attention is not coming from a place of fear or lack, but coming from a place and feeling of excited expectation.
* Light Bulb Moments is a regular feature in our free e-zine, The Inner Coach. If you’d like to receive this "bite-size" wisdom every other week, we would like to invite you to sign up for The Inner Coach which offers self-talk secrets for success, happiness & confidence along with wonderful recourses that can improve your life!
Sign Up for The Inner Coach
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