UNCOVER YOUR
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Inner Happiness & Confidence
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ENHANCE YOUR
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Life coaching has helped me tremendously to change my life! I no longer am
the person who sits back and lets life just happen to me. Instead, I am proactive!
I take action and most important, responsibility for my life and the things that I
experience. Life Coaching has helped me to become very cleat about what it is that
I truly want, given me the tools to go get it. Bonnie is like a little angel that
sits on my shoulder, constantly encouraging and supporting me. She helps me to
remember there's always a way to change any situation and a path to peace, love
and happiness!!! Thank you Bonnie!
Jenni
Musician, Teacher & Graduate Student
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The concept of inner coaching was all new to me...and I must say I am extremely
pleased with the whole idea of reaching the inner me and the ease with which I
find myself expressing my ideas and goals without feeling guilty or self-centered.
The word "what as in what do I want for myself, what are my inner feelings and
desires and what do I want to accomplish in the years ahead has created a
positive/passionate can do and will do for me.
Being creative and with the power to execute positive goals instead of just
sitting and thinking of the "why" and "if", "should of's" or "could of's",
is a really good feeling...Thank you so much Bonnie!
Renie
Makeup artist and trainer for Laura Mercier
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Thank you for tweaking my info. It sounds great! Girl, you are good with
words! I am excited to start composing (with your guidance) my personal
brochure. I'll try to make time tomorrow night to e-mail you some ideas.
Maybe we could discus them in our next coaching session.
Betsy, Real Estate Broker
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Thank you so much for your time on Friday. I really enjoyed the whole experience of
meeting you and playing with colors and make up. You gave me some great tips. It is
important to me while selling real estate and working with clients, to feel confident
and good about the way I look.
I always look forward to talking with you because you give me such a boost. Some
mornings when I am tired and can't get moving, you have a way of making me excited
about life and what you say makes sense. Looking forward to talking with you
Thursday morning!
Betsy, Real Estate Broker
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Why would you hire a personal coach?
Whether you’re an entrepreneur, business owner, artist or working for someone
else, having a life coach will make an amazing difference in your life. A
life coach empowers you to raise your standards, think "way out of
the box", feel happier, more confident, become more successful, but
most importantly, you’ll gain a new understanding about the laws that
govern the Universe and how these laws, when used consciously, can change
your life! This means you’re ready to stop playing the "victim"
and you’re ready to start taking responsibility for your life and your
happiness. Once you begin to take on this responsibility, even for the "
not so good" parts you’ve experienced and begin to embrace the wonderful,
messy, luscious parts; you’ll appreciate life’s perfect orchestration and timing.
This new perspective will awaken you to a deep knowing of how life "works",
an inner connection to your soul and an outer experience of joy, happiness and success.
So how does something as simple as hiring a life coach empower you to feel
an inner connection to your soul and an outer experience of joy, happiness
and success? And isn’t that kind of talk just a little too "fu-fu"
for "making it" in the real world? What about the stress you feel
on a daily basis, the pressure of feeling responsible for others and not
knowing what it is you really want?
If you’re skeptical, just take a moment and think about your life, your goals
and your future. Do you really want to feel the same way you do about yourself
and about your life 5 years from now? Do you really want to be "doing life"
the way your "doing it" now, 5 years from now?
Most people would answer an emphatic no and at the same time not know where to
begin or what to do about it. You may even have some of the external rewards
such as money or a successful career but still feel like something is missing;
or you may feel connected on a spiritual level but not have the material things
that would make your life easier and less stressful. No matter which category
you fall under, you really can have them both. Coaching can be an incredible
catalyst for helping you feel an intimate connection with your soul while
experiencing an outer joy and a zest for life.
YES, FEELING A DEEP SPIRITUAL CONNECTION WHILE ENJOYING MATERIAL SUCCESS
AND HAPPINESS IS ATTAINABLE!
How does personal coaching work?
Coaches have an array of skills, tools and strategies that can be used to
move you forward in your life and closer to your goals and dreams, but the
real magic of coaching is in the questions. I refer to them as CQ’s, which
stands for coaching questions. These CQ’s are grounded in the fact that
you are not broken, you don’t need to be fixed and most importantly that
YOU have the answers within YOU! The problem though, with asking yourself
the CQ’s, is that you’ll usually be too close to the situation or you’ll
have some blocks that keep you from accessing your inner wisdom. However,
if you decide to rely on friends or family for some powerful CQ’s, that
usually won’t work either because most people who are close to you, normally
have personal opinions or their own agenda and it is very hard, if not
impossible, for them to remain objective. When the right CQ’s are asked,
it is amazing what breakthroughs you will have when you tap into the
solutions and guidance this powerful wisdom can offer. When you learn
to access and listen to this guidance you will discover the secrets to
spiritual connection and successful living.
A certified coach is trained to have no agenda and will use many
skills such as curiosity, intuition and a deep level of listening
to ask the CQ’s. Questions like this will help you access your own
inner wisdom, discover the "answers" and experience the "light
bulb moments" that create instant shifts and major breakthroughs.
These "ah-has" will help you break free from the patterns that
have kept you stuck by transforming your limiting self-talk to empowering
self-talk. These new tools, solutions and your newfound belief and clarity,
will help you KNOW in your heart what you "really, really"
want and you will BELIEVE in your heart that you can achieve it! You
will finally be able to create a life that is filled with meaning, authenticity,
purpose, powerful choices and an appreciation for the messy, luscious life that
you’ve experienced. As you embrace and embody the unique human being that
you have become and with an unstoppable passion and the discovery of your
unique purpose in the world; you really will feel the intimate connection
to your soul and you really will experience JOY.
How to get started!
One on One personal coaching
Before you decide if coaching is the right answer for you, I like to visit
with potential clients for 30 minutes or so to make sure we are a good match.
Coaching is very personal, so it is important that you and I both feel that
working together would be the best choice. Because I feel so strongly about
the value coaching can give, if we aren't a good match, I can recommend a
few other coaches for you to call that may be a better "fit" for
you and what you are wanting to accomplish. I invite anyone considering
coaching to call me for a free, no obligation consultation
which includes some coaching so you'll be able to really see if this is something
that will benefit you.
If you decide to move forward with the coaching, we will set up a Discovery
Session, which takes between 2-3 hours and is done over the phone or in-person
if you live close by. During this session, we’ll design our relationship that
best meets your needs and we’ll go over what it is you would like to accomplish
from the coaching. We’ll discuss your goals, vision, dreams, values, blocks
and fears so that we can set up a strong foundation for our work together.
After the initial Discovery Session, we’ll talk (by phone) once a week for
30-45 minutes. Before each call, you’ll email me a Coaching Prep Form,
highlighting the events and accomplishments of your week, what it is you
would like to work on during our coaching session (although that can change)
and any new goals and ideas for the coming weeks. OK, some people despise
forms, so if that is YOU, we'll find a more creative way to prep you for each call.
On our weekly calls, I will always leave you with some "homework"
that can be accepted, declined or re-negotiated. This "homework"
is designed to move you towards the things you want in life and support you
in eliminating the "blocks" that have kept you stuck. Some
examples of "homework" would be clearing clutter, writing a
vision statement, creating a dream map, or an inquiry, which is a powerful
question to contemplate for the week. A lot of the improvements and
accomplishments you’ll experience during our coaching relationship will
happen in between our calls, where you’re able to integrate what you are
learning and working on from the coaching sessions.
As a part of your coaching package, you will also have unlimited access to
me in between our scheduled appointments through e-mail or by phone for laser
coaching sessions (usually 10-15 minutes) to share something special or get
coaching around any topic you choose.
New clients initially commit to 3 months of coaching and many will complete
a specific goal or project and continue coaching to address other areas of
their life. I encourage an initial, 3-month mental commitment that is really
designed as a commitment from you to you. I like my clients to mentally
commit for 3 months because sometimes coaching can seem difficult on a
personal level the first 30 days. Coaching seems to stir up a lot of
things you’ve been sweeping under the carpet, so where some might think
of quitting, that is when the real breakthroughs begin to happen. Even
though you commit mentally for 90 days, if for any reason you do not
wish to continue, you would not be obligated financially or in any other
manor. Most of my current clients have been with me more than a year and
some even longer.
TERMS For One on One personal coaching. Payment is due the first of the month
in advance and is payable by check or credit card. I do have special packages
that will save a substantial amount of money if you know that you will be
coaching long term.
Cost:
Discovery session (single session)$200 for 2-3 hours
2 sessions a month for $200
3 sessions a month for $300 (most popular option)
4 sessions a month for $400
6 month coaching package when paid in advanced will receive 10% off one on one
coaching sessions and free admittance to a life makeover workshop or tele-class series
1 year coaching package when paid in advanced will receive 20% off one on one
coaching sessions and free admittance to a life makeover workshop or tele-class series
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You would think that the word Sales was a four-letter word. Even the people that love what
they are selling are almost ashamed to admit that they make a profit by selling their
products or services. The old paradigm of selling is that of the "used car salesman" or
"snake salesman" and in a skeptical world, you would never want to be thought as pushy,
dishonest or money hungry. Whether you work for a charity, own your own practice, are an
independent professional or in retail, if you don’t sell, you will never be successful.
Sales Coaching breaks down the old paradigms of selling and teaches a customized approach
that is designed specifically to work with your personality. With this specialized
coaching program, you will become extremely successful using this simple 6-step process.
After learning these new and innovative strategies, you will feel proud to say you SELL
and you will be astonished with your success.
Who uses a sales coach?
- Entrepreneurs
- Artists
- Real Estate Brokers
- Sales professional
- Medical Doctors, Plastic Surgeons, Chiropractors, Dentists
- Independent Professionals (Massage Therapists, Coaches, Consultants, Cosmetologists, Aestheticians)
- Business Owners
- Anyone who needs to sell a product, service or themselves
How does Sales Coaching Work? Sales coaches use a combination of coaching
skills and sales and marketing training to teach you how increase your
income, how to more successfully sell (share) your products or services
and have a success mindset (positive self-talk). This approach works with
your unique personality so that you can feel excited about your business
and/or products and you will feel very confident and comfortable when
asking for the money you deserve. When you learn this form of selling
(sharing), you will always feel authentic about what it is you have to
offer and contribute to the world.
Step 1: Rework your inner-story
- Building Sales Muscles from the Inside Out- A Step by Step Process
- Creating the Proper Success Based Mindset
- How to Use Influence and Persuasion with Ease
Step 2: Brand your uniqueness
- Getting Clear on your unique value
- Using your passion and belief to sell
- Invisible Selling
Step 3: Go from selling to serving
- Learn how to Listen and ask questions like a coach
- Discover the need and how you can you can serve
- Dealing with Objections and Resistance in an easy, effortless way
- Creating Powerful, Effective, Authentic Sales Scripts that comes from your heart
Step 4: Identify your ideal client
- Learn how to be choosy
- Educate your clients for an ideal outcome
- Learn the secrets for communication and clarity
- How to Deal with Difficult Prospects
- Learn about the Law of Attraction
Step 5: Get visible
- How to Get Business to Come To You
- How to Use the Media to Sell For You
- How to Use the Top Training & Learning Systems
Step 6: Pick a Niche
- Start Now! Stop getting ready to get ready
- How the universe rewards focus
- Become an expert
- Don’t let not having a niche be your excuse for procrastination-sometimes just being in action will allow a niche to find you
How to get started
Sales Coaching is not for everyone. A free consultation is recommended to make
sure you would be a good candidate and would enjoy working with me as your coach.
During a thorough consultation, you’ll receive some
Sales Coaching so that you’ll have an idea of what the coaching process would
be like and how you can personally benefit.
Sales Coaching is also available for business owners as well as their staff.
Sales Coaching Package includes:
- 2-3 hour in-depth intake session (telephone or in-person) for individual
- Group Package includes a 2-3 hour in-depth intake session for the owner, CEO or manager
- Unlimited private coaching Monday through Wednesday ( by telephone)
- Unlimited e-mail coaching Monday through Friday
- Monthly Tele-forum for group conference calls
- Quarterly Workshops and Tele-classes included
- Workbook
- Low cost marketing secrets & strategies
Cost
Individual: $350 per month
Group up to 3: $500 per month ($100 each additional person of business)
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TERMS for Sales Coaching. Payment is due the first of the month
in advance and is payable by credit card or debit card.
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What is Image Coaching?
Most people are aware of the "first Impression" and how important wanting
to have a good first impression can be. You also recognize that feeling confident
about the way you look, gives off a success "vibe" to those around you.
When you look great on the outside and feel great on the inside, a new found
confidence will emerge to empower you to work towards all your goals and dreams.
But if you are like most people, you may not know where to begin.
There are 2 parts to Image coaching.
First there is your outer-image which is what the world perceives when they see
you. Remember the old saying "you can’t judge a book by its cover",
well nothing could be further from the truth. It has been documented and proven
that the cover of a book is the most important part (more than the content) in
having that book become a number one, best seller. The same goes for you and
your "cover". Whether you are on a job interview, on a date, or
attending a social gathering, no one is going to take the time to see what’s
inside unless what he or she sees on the outside looks interesting.
You may think this seems shallow and not fare but when you think about
it, how you present yourself to the world is just a reflection of how
you really feel on the inside. So if you want to let people get to know
the inside, let your outside give them a sense of what that authentic
part is all about.
Image Coaching utilizes special tools and expertise in the science of
color, make up application, the knowledge of fashion and the latest
trends to assist you in creating your new look. Your Image Coach will
also teach you what to wear so that you can make the most of your
positive features, hide the "not so positive" ones, enhance
the unique ones to reveal your authentic self with lots of style and
flair. This approach is not meant to make you look like you’re "one
of the crowd", but actually inspire you to "stand out in the
crowd" as a way of expressing your unique personality, new image
and style.
The second part of Image Coaching is working on your self-image. Your
self-image is the perspective you have about yourself that radiates as
non-verbal communication to those around you. The best way to work on
your self image is to uncover what you need to say to yourself and
believe about yourself so that it will give you the confidence to
accomplish what you want to achieve. This awareness will inspire you
to take the action steps that will improve the way you feel about
yourself and about life. Some examples of action steps might be an
exercise program, a weight loss program, a self-care program, a
vacation, a meditation practice, or even something as simple as
clearing out the clutter in your closet.
How do you start?
A free consultation in-person or over
the phone is recommended to see if having an Image Coach is something
that would benefit you. Sometimes combining Image Coaching with
Life/Success Coaching or Sales Coaching can help magnify your results.
First Session /Time: 3 hours.
Cost: $350
Includes:
- advanced facial
- color analysis
- eye brow shaping
- make up lesson
- life coaching session (goals, vision, self-talk)
- fashion/hair/fitness consultation
- 20% off cosmetics and skin care products
On-going Image Coaching:
Cost: $300 per month
Includes:
- 20% off all aesthetic services
- unlimited e-mail coaching Monday-Friday
- Unlimited telephone coaching Monday-Wednesday (8:00 am – 6:00 PM)
- Free admittance to any Image Workshop
* Check out our favorite links and resources for making you look your very best!
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